Step into a gentle walking meditation on the Retreat House labyrinth, where the simple act of moving slowly becomes an invitation to pay attention. In this morning experience, we’ll walk the labyrinth together at an unhurried pace, pausing at moments along the way to notice what the natural world is offering today—light and shadow, wind and birdsong, textures underfoot, seasonal colors, and the quiet details we often pass by.
This time and space is designed to support grounding, reflection, and presence. Rather than “getting somewhere,” we’ll practice noticing the journey itself—how the path curves, how our bodies respond, and what we sense internally as we listen outwardly. There will be brief guided prompts for attention and spacious silence for personal reflection.
What to expect:
- A short opening orientation and intention-setting
- A slow, mindful walk of the labyrinth with optional pauses
- Simple noticing prompts focused on nature and the senses
- A quiet closing moment to integrate what you observed
What to bring / wear:
Comfortable walking shoes and weather-appropriate clothing. You may also bring a journal if you’d like to capture reflections afterward.
All are welcome—no prior labyrinth experience needed.
Led by Wild Guide: Lil Smith
9 am - A Labyrinth Journey: Noticing Paths Along the Way
10 am - Cheesemaking in Community: Sacred Connections
Lunch
1pm - Closing Meditation and Blessing