What can Mother Ocean teach us about brokenness and wholeness? How can she help us reconnect to our own strength and beauty? How can she help us reclaim our own internal rhythms? The ocean is the ancestral home of all life on Earth. She is vast, rhythmic, untamed. She holds both storm and stillness. Surface turbulence and deep calm. Erosion and renewal.
In this experiential workshop, we will connect with the ocean as teacher—exploring how her tides mirror our own cycles of grief, resilience, surrender, and return. Through guided reflection, embodied practice, storywork, and contemplative imagery, you will be invited to
Reframe “brokenness” as part of a larger rhythm of transformation
Remember that wholeness requires integration not perfection
Reconnect with your inner depth and steady undercurrent
This is not a workshop about fixing what is fractured but a chance to discover the beauty in our imperfections. This is a time to stop and reclaim your own power of rhythm. This is an invitation to discover that you are never separate—for you always belong. . . . to the land and to the sea.
Come ready to listen, to breathe, and to remember the power of your own tides. Bring a journal.
Led by Wild Guide: Gretchen Marten
10am - Finding Wholeness with Gretchen Martens
Lunch
1pm - Drum Circle with Michal Kenny
3pm - Self Care in Times of Busyness with Karen Hoffman
5pm - Drum Circle with Michal Kenny
7pm - Art of Listening, Zoom with Gretchen Martens